RUMBLE class is an easy to master, simple yet authentic cardio mixed martial arts (MMA) style adaptation that’s performed in a group exercise environment. The rumble class was developed to be a customized hybridization of combat sport training with techniques that are effective, safe and fun for all levels and ages. During the routine, you get to use a Rumble Stick weapon for a higher degree of training both physical and mental, which can improve your overall movement and spatial awareness. Even if you have zero martial arts experience, you’ll still be able to pick up the Rumble routine in no time. As long as you’re ready and willing to work hard, sweat, learn and have fun you’ll be Rumbling in no time!