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We are more than just your average gym. Our trendy healthy drink bar and lounge areas give you the opportunity to socialize with your classmates and become a part of our family. Get excited to attend classes, make new friends and achieve your fitness goals.

BOUNCEFIT

What Is BounceFit Class?

BounceFit class is great way to have fun while burning calories and getting a total body workout. The steps are not difficult to follow and are suitable for all ages and levels of fitness. BounceFit may look intimidating from your initial observations, but it is easy to learn and safe as well. If you get tired or the same old aerobic fitness steps, BounceFit is just what you need to inject some fresh fun into your exercise routine. It is also a good way to give your body a new unique physical challenge.

The powerhouse of your body’s cells is mitochondria. As you exert your body with exercise, your natural energy levels will increase with the increase in mitochondria cells. Some physical exercises are much more stressful on the body and require longer periods of recovery time. These types of exercises are often limited to the highest level athletes. But with BounceFit, you get a low impact, non-strenuous exercise that can be tailored to any level of performance capability, so you get the best of both worlds.

The Benefits of Our BounceFit Class

  • Boost metabolism
  • Burn more calories per minute
  • Have FUN while exercising
  • Improve core balance and strength
  • Improve motivation
  • Increase bone density and muscle mass

  • Increase stamina and endurance
  • Optimize cardiovascular health
  • Promote improved posture and spinal alignment
  • Promote rapid weight loss
  • Reduce training time and likelihood of overtraining
  • Reduce up to 80% of joint impact of athletic activity
  • Speed up rehabilitation

Prices

Drop in – $15.00 (if you come with a member its only $10.00)

5 Class Pass – $60.00

10 Class Pass – $100.00

Member gets 1 free class of choice when new member buys at least a 5 Class Pass.

Ready to Get Fit! Just contact us and we’ll get you started on your fitness and healthy lifestyle transformation.